I am told that there is some confusion about Wake Up and Shake Up...

'Wake Up and Shake Up' is a brilliant initiative that aims to raise fitness levels amongst young people, parents and colleagues in schools! Every day children have between 5 and 10 minutes of simple repetative aerobic style exercises which everyone can do in their classrooms to music, in the hall or even outside on sunny days. The idea is to increase the heart rate and the transfer of oxygen around the body which we believe will result in heightened levels of concentration and better participation in tasks and activities. We are monitoring the initiative to see if children's performance improves and if this can be linked to 'Wake Up and Shake Up'.
Chris