Friday, 2 March 2007

As you know I am also keen on laughter...

It's not simply the best medicine... research has shown that laughing can:

  • lower blood pressure;
  • reduce stress;
  • increase your muscle strength;
  • boost your immune system;
  • increase levels of disease-busting antibodies;
  • trigger the release of endorphins, the body’s natural painkillers;
  • produce a general sense of well-being.

Laugh and the world laughs with you.


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