As you know I am also keen on laughter...
It's not simply the best medicine... research has shown that laughing can:
- lower blood pressure;
- reduce stress;
- increase your muscle strength;
- boost your immune system;
- increase levels of disease-busting antibodies;
- trigger the release of endorphins, the body’s natural painkillers;
- produce a general sense of well-being.
Laugh and the world laughs with you.